Gbegiri Soup Gbegiri Soup is a Yoruba soup prepared with beans. Ewa Agoyin Eat Ewa Agoyin with a soft, stretchy bread and you'll probably sell your cooker and buy beans Gbegiri soup is a common Nigerian beans soup. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. By its very nature, it looks like baby food but revitalizes when you enhance it with Ewedu Soup and meat from your Beef & Chicken Stew. that are needed to be eaten with soup for sweet and easy passage down the throat. I love this soup. The Yoruba people of south western Nigeria are known for their varieties of delicious and tantalizing soups that sends the bowel yearning for a lick. ‘orunla- dried okro soup’. Food And Drink With one taste the burst of flavors in this oil free version will definitely surprise you. I just google to see if I can get any insight. Plain okra soup is a staple in most Yoruba household. Jun 29, 2016 - Gbegiri Soup is a Yoruba (Western Nigeria) soup recipe prepared with beans. I believe that when it comes to soups we should doff our caps for the Efiks and Ibibios; for they know how to cook so well and they cook with so much passion. Please, see below for the Ingredients and Recipe (Directions or Instructions) on how to cook Yoruba Gbegiri Soup: Ingredients for Yoruba Gbegiri Soup for 10 People: 2 Handful of Brown Beans (Oloyin, Olo1 or Olo2 Beans) Many Nigerian Soups have their … Ogbono soup (draw soup) is one of the most popular soups in Nigeria. How To Cook Jute Leaves (Nigerian Ewedu Soup) is up today according to popular demands. Add the water leaf, stir very well and allow to cook for 2-3 minutes, then add the ugwuleaf and stir. It is a very basic soup recipe but very tasty and it is mostly accompanied with stew (like buka stew).Let me show you how to cook … When some people think of beans, they assume there are only few ways you can make it. Leave to simmer for 3 minutes. This is something that was a huge part of my When the shaki is almost done, add beef, stock cubes and some of the onions and cook till all the meat and fish are well done. Yoruba Ewedu Soup Recipe - How to cook Yoruba Ewedu Soup! Egusi is ground up shelled melon seed. Gbegiri Soup is a Yoruba soup prepared with beans. This was how I got to this site. Lastly, stir and taste, add salt and shredded ugu to the soup. Efo riro simply means vegetable soup, it is the Yoruba version of edikanikong soup; it can be served with any kind of starchy bolus (eba, fufu, pounded yam or semolina), but most people serve this with boiled yam. Hooray! Turn off the heat and allow it to cool off. You will also find a … This is a favored breakfast meal but can as well be eaten anytime of the day. The native yoruba style of preparing this soup commonly includes the addition of ‘iru ’ (pronounced ‘ee-roo’) which is the native name for fermented locust beans. This traditional Yoruba soup is usually cooked with meat, fish, a plenty of green vegetables including spinach, peppers, tomatoes (at times) and other products depending on the cook’s personal preferences. It goes well with Amala when served with Ewedu Soup. Your Edikaikong soup is Ewedu soup in a yoruba land is one of the most popular soup, learn how to make this soup with ewedu leaves and all the other ingredients used in the process I give u kudos, its a nice try. Kindly repeat It can be taken with This is a traditional Nigerian recipe that is specific to the Yoruba People. It is a traditional Yoruba food made with black-eyed or brown mashed beans. Its dry milled and combined I said Add more pepper 6. A soup It’s also a yoruba soup. At the sight of the white soup it Edikaikong is my favorite soup since I learned to prepare it from you. Okay, now add pepper 5. Some parts of Yoruba land usually take this soup with ewedu while others take it ordinary or seasoned with bitter leaf (ewuro). Ewedu Soup OK, this image was taken on a distinct occasion and not the precise one she bestowed to American state though they appear alike. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. July 2, 2018 Mr Joy Reply Yea! Add 2 liters of palm oil 3. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. It goes well with Amala when served with Ewedu Soup. Step 9. On its own, it looks like baby food but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew. The delicacies of the Yoruba people compris es predominantly solid foods (what Nigerians call SWALLOW) like: Amala, Eba, Fufu, Iyan, etc. So today, we will be borrowing from their wealth of knowledge by taking out of their rich vegetables to make our very own Yoruba soup. As the honorary kwara child that I am, I am ashamed that it took me this long to put this recipe up. Steps to follow when Preparing a Yoruba Soup : 1. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense Stir the soup periodically and look at the color of palm oil. This soup is prepared by most tribes in Nigeria in many different ways. January 3, 2016 Ewedu was believed to be Cleopatra’s Beauty Secret! Gbegiri is soup made from beans and it is easy to make and very tasty. This soup should have as little water as possible so add small amounts of water at a time and top it up as you cook. that isn't Remember to cook until the soup thickens, before adding ogili isi, crayfish and seasoning cubes. Stir, reduce heat and cook for 1-2 minutes, Take off the heat. Add more oil 4. How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. Egusi Soup (with lumps) – a highly indulgent exotic soup popular in most West African countries made with egusi seeds added with chicken, crayfish and smoked fish or depending on one’s personal preference. Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Leave to cook for 4-5 minutes. Your delicious Gbegiri Yoruba soup is Boiling 1 liter of water 2. It is a traditional Yoruba food made with black-eyed or brown mashed beans. As you’ll see on top of, ewedu soup isn’t typically served alone in an exceedingly Yoruba setting, but this is of course not etched in stones. On its own, it looks like baby food but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew. If its red color becomes yellow, the meal is ready. When the shaki starts to curl, add the dry fish and stockfish. is there a way the Yoruba and Ibo tribe’s of Nigeria cook the jollof rice, and do old ibo women cook party jollof rice and lastly which tribe in Nigeria is Jellof rice most associated with Re: How Do I Prepare White Soup (Nsala)? Step 10. Ogbono Soup with Okra Yes, you can add okra to Ogbono Soup. You should cook everything for another five-six minutes. I know some people would say who doesn’t know how to cook ewedu…lol. Gbegiri is a typical Yoruba soup whose primary ingredient is beans. May 30, 2015 - Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? I know how to cook vegetable, egusi, Edo black soup and lastly egbono, which I am already tired of cooking same soup. 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